🥚✨ Protein-Packed Breakfast: Homemade Egg Bites
Homemade egg bites are a protein-packed breakfast alternative to Starbucks' popular option. Blended cottage cheese, eggs, and feta provide a creamy texture and up to 31 grams of protein per serving—perfect for a quick, nutritious start to your day! 🥚✨
If you’re a fan of Starbucks egg bites, you’ll love this homemade version that’s just as delicious but even more nutritious! These protein-packed egg bites are quick to make, customizable, and perfect for busy mornings.
What Makes Them Special?
The secret ingredient in these egg bites is cottage cheese. Blending it with eggs and a touch of feta creates a creamy texture and a flavor-packed bite. Cottage cheese is a protein superstar, offering 25 grams of protein per cup, while each egg adds another 6 grams. Together, they make a satisfying and energizing breakfast option.
Quick Recipe
- Blend: Combine 1 cup of cottage cheese, eggs, and a bit of feta cheese in a blender for a smooth mixture.
- Pour and Bake: Pour the mixture into a muffin tin and bake until set.
- Serve: Enjoy 2 egg bites per serving for a protein boost that will fuel your morning.
These egg bites are perfect for meal prep, so you can make them ahead of time and reheat them for a grab-and-go breakfast. They’re high in protein, low in carbs, and packed with flavor—a great way to start the day right!
Why I Love Them
Not only are these egg bites delicious, but they’re also versatile. Add your favorite veggies, meats, or herbs to customize them to your taste. They’re proof that healthy breakfasts can be convenient and satisfying!
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